I don’t know about you, but I am SO HAPPY to be back to regular training! I wanted to give you all a heads up that we are coming to the end of our current strength cycle. Mark your calendars for the week of 4/24. We’ll be finding 1RM all week!!
A Community Dedicated To Wellness
I don’t know about you, but I am SO HAPPY to be back to regular training! I wanted to give you all a heads up that we are coming to the end of our current strength cycle. Mark your calendars for the week of 4/24. We’ll be finding 1RM all week!!