SummerFit and Athlete Spotlight

You asked for it, and we’re going to deliver (finally)! We are very happy to announce SummerFit – Fitness classes for kids from 10-17! You do CrossFit to stay in shape and have fun. Now your kids have a chance to experience the same.

Classes will be in full swing once the school year is over, but come check out a free class this Saturday starting at 10 am! Please download and fill out a waiver prior to attending class. Click here for a link to the waiver.

For more information, send me an email at, or ask one of the trainers!

And now, for our Athlete Spotlight… Jake Utterback!

Jake is a really great athlete. He’s fast. He’s strong. He finishes the warmup before most people get to class. For all of these reasons, he would make a great Athlete Spotlight. But Jake is also a rockstar chiropractor! I’ve hobbled into his office and walked out many times. Definitely a great addition to my maintenance program to allow me to keep training. Thanks for being a great member and a great chiropractor!

*How long have you been at Crossfit Kirkwood?

I started Crossfit in January of 2013

*What 3 things would you like people at the gym to know about you?

1. I have been married for 11 plus years to Amy Rider Utterback. I have 2 great kids named Jacob, 8 years old and Jane is 3 years old.
2. I went to Chaminade College Prep for high school (That’s for all the St. Louis folks). Then I went Truman State for my undergraduate and finished up at Logan College of Chiropractic. I have been a practicing chiropractor for 12 plus years, and I love treating sports injuries.
3. A fun fact that people at CF Kirkwood probably don’t know about me: I have been riding horses since I can remember and we have 6 horses out at my Aunt and Uncle’s Farm near Leslie, MO.


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