This Friday…Free outdoor class at Fillmore Park then food/drinks back at the gym. We’ll meet at the gym at 5:30pm, then head to Fillmore Park together. Bring a water bottle and a friend. Members, sign up on Mind and Body. Hope to see you there!
John Engelmohr will be on the grill afterwards! BYOB and bring a side or meat to grill.
John Engelmohr will be on the grill afterwards! BYOB and bring a side or meat to grill.
CrossFit Kirkwood 