I have been at CrossFit Kirkwood since July of 2012. I started to add to my regular boring workout but have never looked back!
Three things that I hold strong in belief:
1. Work hard
2. Play even harder
3. Enjoy your life every day
(I feel that with this structure you will always find success)
I have an incredible wife (Molly), you can understand what she has had to put up with…. :), three great kids Matthew 12, Ryan 4 and Jenna Kate 1. Yes, I can say I started a little late in life, too much of the play hard aspect….had to balance that out. These four all keep me young at heart.
Oh yeah always remember that I like to keep it simple at 123 for all your home loan needs….Had to say it.. 🙂
The picture below is when I popped Rogaine for the week and want to let my hair down that Saturday. Then had to shave it off to start the week… 🙂
Kevin is always upbeat and fun to be around! Thanks for being such a positive energy at CFKW!!