Reminder…Upcoming Events


Sunday, July 22nd…Kirkwood Sprint Triathlon

*Transition zone opens at 6am.  Swim line up starts at 7:15.  Race starts at 7:30 am.

*Packet pick up is Saturday, July 21st…11am-5pm at Big Shark (Big Bend Location)

*There is still time to sign up!  400 yard swim, 10 mile bike, 3 mile run (click the link on the home page).

*Or come join the cheering section!  Brunch to follow to celebrate our athletes.



*Friday, July 27th CFKW Girls’ Night at 5:45.  Low key workout and wine tasting with Katie P!  Please RSVP in Mind and Body by July 18th so we can give Katie numbers.  Hope you can make it!