Skip to content

CrossFit Kirkwood

A Community Dedicated To Wellness

  • Welcome To CFKW!
  • Getting Started At CFKW
  • Wellness Coaching
  • Classes
    • CrossFit Class Description
  • Schedule
  • Pricing

Saturday Morning Classes Cancelled

Posted bybrochelle79January 11, 2019Posted inAnnouncements

Classes cancelled tomorrow morning!  Stay warm and enjoy the snow 🙂

Related

Posted bybrochelle79January 11, 2019Posted inAnnouncements

Post navigation

Previous Post Previous post:
Free Yoga At CFKW For Members
Next Post Next post:
CFKW Apparel Is Here!

Scheuling/Class Passes

Location

440 East Clinton Place
Kirkwood, MO 63122
B.rochelle0901@gmail.com

CFKW Facebook Page

CFKW Facebook Page

Instagram

I’m attending this interesting event at Namaste Yoga Studio on June 25th. Want to join me? Here’s the link to register if interested:
On Memorial Day, we will have an 8 am, 9:15 am, 4:45 pm and 5:45 pm. That week be a max effort for the bench press (Monday) and front squat (Tuesday) as well as be the beginning of our new cycle. Monday will also be a partner WOD. Sign up in MB.
It filled my soul having everyone together today for Murph. These are just a couple shots from today. More to come later.
Just a reminder, Murph is on the schedule for Saturday! We still have spots open, so come join us. There are lots of ways to modify/scale. BBQ later that evening...see the Evite for details. Hope to see you!

Upcoming Events at CFKW

Saturday, May 22nd

7, 8, and 9 am classes:  Murph Event…lots of options for this event.

BBQ at the Key’s in the afternoon. Details will be posted in the gym.

 

 

CrossFit Kirkwood, Blog at WordPress.com.
 

Loading Comments...