Come join us Saturday, May 25th at 10:00 am for our annual Murph workout event. The Engelmohrs’ have graciously offered their house for a BBQ afterwards (they’re just down the street from the gym). Sign up on Mind and Body!
Couple items:
*Bring a friend, significant other that would like to join for the workout and/or BBQ (remember…modified versions are always offered).
*No KidFit that day, but if your kiddo would like to come do a modified version with us, tell them to come join the fun! This is a family friendly event!
*The BBQ is BYOB. We’ll provide burgers. Bring a side or additional grilling item, John is our head chef and will gladly grill it for you.
Hope to see you there!
CrossFit Kirkwood 