Yes, the CrossFit Open is now starting in October. Click here to register if you’d like to compete or see how you rank among other athletes: https://open.crossfit.com/
Here’s an article explaining the new format: https://boxlifemagazine.com/the-new-games-format-everything-we-know-so-far-whos-most-affected/
As of now, we’ll be doing some of the Open WODs on Saturday, however there might be weeks that we’ll offer them at open gym on Fridays or you can come to the 5:45 pm class for Jeff or I to judge you.
CrossFit Kirkwood 