CrossFit Kirkwood

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Scheuling/Class Passes

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Upcoming Events at CFKW

October 15th:  Healthy Habit Challenge Starts!

November 22nd: Turkey Trot in Downtown Kirkwood @ 7:30 a.m.

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Sign up now for the Turkey Trot Thanksgiving morning. We won’t be holding classes that day so come join us for a little jog and fresh air before all the turkey. http://www.kirkwoodmo.org/content/City-Departments/2339/turkey-day-run.aspx
A big HAPPY BIRTHDAY to Laura today! She’s an awesome coach and great supporter of CFKW! Hope Jason is doing all the house work and running the kids around today 😉
Great work today team! Whose forearms are on fire! I’m raising my hand!
Here are the new skills! On our weightlifting day, there WILL be a burner WOD at the start. See you this week.

Location


440 East Clinton Place
Kirkwood, MO 63122
younger.jeff@gmail.com
Blog at WordPress.com.
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