CrossFit Kirkwood

A Community Based on Well Being.

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Scheuling/Class Passes

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Upcoming Events at CFKW

*Holiday Light Run/Dinner gathering…6pm at Big River Running South City

*Adopt a family donations starts Saturday, Nov. 23 and goes through mid Dec.

*Fasting Challenge after the holidays.

 

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Mark your calendar for 6pm on December 18th. CFKW will be gathering at Big River Running (South City location) for their holiday light run with dinner to follow at Pueblo Solis. This is an easy jog so sign up at the gym or email Caron! Hope to see you there.
Great post Thanksgiving WOD. Little bit of everything. Way to push today!
And look who showed up to 8:30 😉 Dale was very happy to have his partner in crime for the WOD. Have a great weekend!
Great morning! Full house and lots of energy.

Location


440 East Clinton Place
Kirkwood, MO 63122
younger.jeff@gmail.com
Blog at WordPress.com.
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