CrossFit Kirkwood

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Category Archives: Announcements

Signing Up For Classes

June 10, 2019by brochelle79

We would greatly appreciate signing up for classes at least an hour beforehand.  With summer schedules being different and trainers having kids home, we’d like to make sure our trainers […]

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Announcements

New To CFKW Per Survey Results

June 3, 2019by brochelle79

Based off of your feedback, we are adding a weightlifting class Sunday at 1:00. This will allow more skill time on various lifts. It will be a structured class with […]

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Announcements

Community Classes For June and July

May 29, 2019by brochelle79

Starting Thursday, June 6th, the Tuesday/Thursday 9:15 classes will be community classes open to all levels.  Members, YES, you can attend and they are free. If you’re not a member […]

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Announcements

Quick Survey For CFKW Members

May 21, 2019by brochelle79

CFKW is looking to add/change a few classes this summer. Therefore, we want your feedback. If you’re a member, please take a moment to complete the survey below.  Thanks so […]

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Announcements

Scheduling Changes

May 13, 2019by brochelle79

  Due to Mandy’s schedule, yoga will not be offered through the summer.  We’re hoping to start it back up in the fall.  However, we will most likely replace it […]

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Announcements

Jeff Passes His Recertification

May 10, 2019by brochelle79

Jeff got the official word…he passed the CrossFit recertification test!  Gym can carry on 🙂 .

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Announcements

Bring a Non CFKW Member To Yoga For March

March 6, 2019by brochelle79

For those of you that have attended Mandy’s Sunday yoga class, you know it’s awesome!  For the month of March, CFKW members can bring a non CFKW friend to yoga […]

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Announcements, yoga

CFKW Apparel Is In…

February 20, 2019by brochelle79

Please pay up if you haven’t!  Put your $ in the envelope and check yourself off or you can PayPayl me.  Shirts will be ready for pick up by Saturday!

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Announcements

Sunday Classes Cancelled Due To Weather

February 10, 2019by brochelle79
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Announcements

Yoga Time Change/Super Bowl Appetizers

January 30, 2019by brochelle79

This Sunday, yoga will be from 1-2 pm due to the Super Bowl.  Also, check out these easy recipes for some healthy/tasty Super Bowl appetizers: https://www.wholelifechallenge.com/whole-life-challenge-compliant-super-bowl-snacks/

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Announcements

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Location

440 East Clinton Place
Kirkwood, MO 63122
B.rochelle0901@gmail.com
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