Congrats To Sara Fischer!!

    Sara is officially a Crossfit Trainer!  She passed the test and is ready to rock and roll during the 9 am on Tuesday and Thursday.  Sara has a good eye for movement and loves to push people!  Be sure to congratulate her when you see her.  Great job Sara!

Don’t Forget…Crossfit In The Park This Friday

  This Friday…Free outdoor class at Fillmore Park then food/drinks back at the gym.  We’ll meet at the gym at 5:30pm, then head to Fillmore Park together.  Bring a water bottle and a friend.  Members, sign up on Mind and Body.  Hope to see you there! John Engelmohr will be on the grill afterwards!  BYOBContinue reading “Don’t Forget…Crossfit In The Park This Friday”

Meet Drew and Announcement About Endurance Next Week

Meet Drew Shapiro!  He finished up intro classes last week and jumped right into regular classes.  He’s home for the summer from Dayton, Ohio (majoring in accounting and finance).  He’s super nice and a quick learner.  Be sure to introduce yourself when you see him.   Quick announcement about next week’s Tuesday endurance class (onlyContinue reading “Meet Drew and Announcement About Endurance Next Week”