CrossFit Kirkwood

A Community Dedicated To Wellness

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Category Archives: community

Holiday Family Adoption

November 12, 2019by brochelle79

Thanks to LT, we have once again adopted a family to help out this holiday season.  This family is a level 1 priority meaning they need a lot! Let’s make […]

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community

Family In Need

October 16, 2019by brochelle79

Walt Steiner from our gym is hosting a fundraiser for his administrative assistant, Jen Candri.  Jen is battling stage 4 colon cancer and the cost of treatment is putting a […]

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community

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Upcoming Events at CFKW

 

 

 

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For those interested in a little fitness push, checkout the details about the CrossFit Open. This is a great way to have some friendly competition amongst our community and see how you rank amongst others. Despite if you’re signed up for the Open or not, our gym will be doing the workouts on Saturdays (with some additional work depending on the workouts 😊). It’s 3 weeks long so give it a shot! Reach out if you have questions.
6 am and 7 am classes cancelled tomorrow. 9:15 and evening classes are still on. Thanks for understanding!
Just a reminder, Saturday classes are now at 7, 8, and 9 am.
This Saturday’s class times are the same but starting January 9th, we’re shifting the times. We’ll be focusing on specific skill practice (Dus, TTB, pull ups, etc) as well as accessory work prior to the WOD.

Location

440 East Clinton Place
Kirkwood, MO 63122
B.rochelle0901@gmail.com
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