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Category Archives: events

New Year Reset Seminar…Mind, Body, and Soul

January 3, 2020by brochelle79

After the holidays, I always feel like I need a mental and physical reset as well as some motivation moving into the winter months.  When I was teaching 5th grade, […]

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events, Well Being

CFKW Holiday Light Run/Dinner

December 3, 2019by brochelle79

Thanks to Sara and Caron, CFKW will be doing an active holiday gathering on December 18th at 6 pm. Join us for an easy 3 mile holiday light run with […]

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events

Join The CFKW Team For An Upcoming 5K Tough Mudder

January 30, 2019by brochelle79

Here’s the infor….. Come dip your toe into some mud run fun.  Saturday, May 18.   Although the Classic Tough Mudder covers 8-10 miles and 25 obstacles, as a mud run […]

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events

Adopted Family Update

December 17, 2018by brochelle79

Here’s a note from LT about the collection at CFKW for our adopted family: We were able to raise money and gifts totaling around $2300 and this DOES NOT include […]

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events

CFKW is Adopting A Family This Holiday Season

December 7, 2018by brochelle79

Thanks to LT and Meghan Campbell, CFKW will be adopting a family in need this holiday season.  This family was given to us by the Queen of Peace Charity Center.  […]

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events

Sign up ASAP For Sunday’s Seminar!

October 2, 2018by brochelle79

This Sunday is our Healthy Habit seminar from 1-2.  Sign up ASAP in Mind and Body if you plan on attending.  We need a minimum of 10 people to hold […]

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events

Events From The Weekend

August 14, 2018by brochelle79

We had a handful of folks tackle some fun events this past weekend.  Congrats to Patrick for completing his first half Iron Man. Rob, his wife Christy, and Chris Fox […]

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events

Last Saturday’s Family Event/Kid Fit

August 8, 2018by brochelle79

Thanks to everyone that came out for our family event this past Saturday!  It was a great morning.  Kids partnered up with a parent or trainer to tackle a fun […]

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events

SummerFit Parent/Child Partner WOD…Saturday August 4th

July 27, 2018by brochelle79

SummerFit with the kids has been a big success!  The kids have been so much fun to have…their energy, excitement and ability to quickly pick up lifts has been awesome […]

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events

Sunday’s Sprint Triathlon

July 23, 2018by brochelle79

We had 8 athletes participate in Sunday’s Sprint Triathlon at Kirkwood Park.  It was a perfect day with a great group of people.  Congrats to LT, Chris Fox, Tom, Christian, […]

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events

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440 East Clinton Place
Kirkwood, MO 63122
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