Category Archives: murph

Don’t forget to sign up for Murph.  Start time is 10:00 this Saturday.  There are all kinds of variations/scale options, so don’t let the workout scare you.  Also, we’re grilling at the Engelmohr’s afterwards.  Sign up on the board at the gym so Maren and John have a head count. Burgers will be provided soContinue reading “Murph This Saturday!”

  Come join us Saturday, May 25th at 10:00 am for our annual Murph workout event.  The Engelmohrs’ have graciously offered their house for a BBQ afterwards (they’re just down the street from the gym).  Sign up on Mind and Body! Couple items: *Bring a friend, significant other that would like to join for theContinue reading “Memorial Murph! Mark your calendars.”