Kids’ Fit

We are officially starting our kids’ class Tuesday, May 29th. Schedule is as follows: 4:30-5:30 Wednesday evenings 10-11 a.m. Saturdays   Here’s the description: This class is designed for kids ages 10-17. The objective of this class is to teach kids functional workout movements, engage them in teamwork and fun activities while developing an understandingContinue reading “Kids’ Fit”

SummerFit and Athlete Spotlight

You asked for it, and we’re going to deliver (finally)! We are very happy to announce SummerFit – Fitness classes for kids from 10-17! You do CrossFit to stay in shape and have fun. Now your kids have a chance to experience the same. Classes will be in full swing once the school year isContinue reading “SummerFit and Athlete Spotlight”