CrossFit Kirkwood

A Community Dedicated To Wellness

Main Menu

Skip to content
  • Home
  • Getting Started At CFKW
  • Classes
    • Class Descriptions
  • Coaches
    • Brooke Younger
      • Katie LeGrand
    • Patrick Donlan
    • Laura Terry
    • Jeff Younger
    • Jill Losse
    • Matt Losse
    • Sara Fischer
    • Sarah Kimmel
  • Schedule
  • Blog
  • Pricing

Category Archives: yoga

Why Come To Yoga??

November 8, 2019by brochelle79

Quite a few of you have heard me shooting my mouth off about going to hot yoga and how much I love it.  Let me share a few benefits of […]

Read Article →
Well Being, yoga

Yoga 10 Class Punch Card Now Available!

April 15, 2019by brochelle79

Have a friend that wants to come to yoga on Sundays with you?  They can now purchase the 10 class punch card through Mind and Body.  Talk to me or […]

Read Article →
Well Being, yoga

Bring a Non CFKW Member To Yoga For March

March 6, 2019by brochelle79

For those of you that have attended Mandy’s Sunday yoga class, you know it’s awesome!  For the month of March, CFKW members can bring a non CFKW friend to yoga […]

Read Article →
Announcements, yoga

Free Yoga At CFKW For Members

January 7, 2019by brochelle79

What a great first yoga class with Mandy!  Remember, yoga is a free class for all CFKW members.  As long as you have an active pass, you can come to […]

Read Article →
yoga

Post navigation

Scheuling/Class Passes

CFKW Facebook Page

CFKW Facebook Page

Enter your email address to follow this blog and receive notifications of new posts by email.

Upcoming Events at CFKW

 

 

 

Instagram

For those interested in a little fitness push, checkout the details about the CrossFit Open. This is a great way to have some friendly competition amongst our community and see how you rank amongst others. Despite if you’re signed up for the Open or not, our gym will be doing the workouts on Saturdays (with some additional work depending on the workouts 😊). It’s 3 weeks long so give it a shot! Reach out if you have questions.
6 am and 7 am classes cancelled tomorrow. 9:15 and evening classes are still on. Thanks for understanding!
Just a reminder, Saturday classes are now at 7, 8, and 9 am.
This Saturday’s class times are the same but starting January 9th, we’re shifting the times. We’ll be focusing on specific skill practice (Dus, TTB, pull ups, etc) as well as accessory work prior to the WOD.

Location

440 East Clinton Place
Kirkwood, MO 63122
B.rochelle0901@gmail.com
Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×