CrossFit Kirkwood

A Community Based on Well Being.

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Sarah Kimmel

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Crossfit Level One

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Scheuling/Class Passes

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Kid Classes

Upcoming Events at CFKW

 

*Community Classes All Levels every Tuesday/Thursday at 9:15 for June and July.

*Kirkwood Sprint Triathlon…Sunday, July 28th. Sign up on the board at the gym.

 

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Warm Saturday WOD. Way to go Chris and Dan for holding themselves accountable on the squats! Happy Sunday everyone!
Come join us for our version of happy hour Friday, July 26th at 5pm. We’ll do a partner workout then some social time after. This is a free class for CFKW members. Feel free to bring a friend, your drink of choice, and come unwind for a bit! Hope to see you there!
Rowing Annie today...9:15 community class working hard!
I’m attending this seminar Friday (tomorrow) from 1:30-2:30 at Palm Health. Shoot me an email if you’d like to join me. I’ll be sharing some takeaways as well. Julie spoke at our gym awhile back and is awesome!

Location


440 East Clinton Place
Kirkwood, MO 63122
younger.jeff@gmail.com
Blog at WordPress.com.
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