CrossFit Kirkwood

A Community Based on Well Being.

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Sarah Kimmel

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Crossfit Level One

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Kid Classes

Upcoming Events at CFKW

 

*Free yoga for members starting back up September 15th. This will be on Sundays at 3:00.

*Nutrition Seminar Sunday, September 29th at CFKW.

*4:45 pm WOD class M-TH replacing open gym starting in September. 5:45 pm class will still be on the schedule.

 

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Yoga is Sunday...3-4. Sign up and come hang with Mandy!
Cleans, burpees and pistols! 5:30 am knocking it out.
Yoga starts up again this Sunday. 3-4 pm with Mandy! Free class. It is super important to stretch and mobilize as we get older. This is a great way to have an hour of quiet time before the week starts. Hope to see you there.
Meet Jon! He and his family just moved here from Connecticut. Super nice guy. Happy to have you at CFKW!

Location


440 East Clinton Place
Kirkwood, MO 63122
younger.jeff@gmail.com
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