I thought you may benefit from some advice from a few Lift Big Eat Big Athletes on how to approach a big lift. Check out this article and get ready to hit some PRs!! Click here for Tuesday’s WOD.
Ladies and gentlemen, welcome to testing week. For the past eight weeks, we have focused on snatch, back squat, clean and jerk, and deadlift. In the grand scheme of things, this is a fairly short period of time. However, I think it is definitely significant enough to see some solid progress. If you’ve been puttingContinue reading “Testing Week”