CrossFit Games Open – Battle of the Sexes Update

We are 4 hours away from the announcement of 17.3! So, you’re probably thinking, “Who won week 2?” The answer… The WOMEN WON!!! By a score of 1238 to 1232 reps, the women take week 2. We will do a best of 5 for the overall winner, which means it’s all tied up! Congrats, ladies!Continue reading “CrossFit Games Open – Battle of the Sexes Update”

CrossFit Games Open – Battle of the Sexes

17.1 is in the books. Well, I guess it’s not actually in the books, yet. But I don’t think any of us will be doing that again. So, the question is, how did the Battle of the Sexes shake out? It looks like the men took Round 1 with a score of 4193 to 3610.Continue reading “CrossFit Games Open – Battle of the Sexes”

The 2017 CrossFit Open – CFKW Battle of the Sexes

On Thursday night at 7:00 pm CST, CrossFit will release the first workout of the 2017 CrossFit Games Open. Will it be a repeat of 2012’s 7 minutes of burpees? Last year’s 20 minute AMRAP of OH walking lunges, burpees, and C2B pullups? Or something totally new and different? I guess we’ll just have toContinue reading “The 2017 CrossFit Open – CFKW Battle of the Sexes”

The Open

The CrossFit Open is the first stage of the CrossFit Games. Top competitors move on to Regionals and finally the Championships. What makes the Open unique is that ANYONE can participate. Whether you are a 9x Games finalist like Becca Voigt, or a brand new CrossFitter, you can compete in the Open. Each week, CrossFit HQContinue reading “The Open”

CrossFit Games Viewing Party!

What an exciting day! Noel on NBC and the beginning of the CrossFit Games! If you haven’t been following it, the CrossFit Games kicked off today with the Teen and Masters competitors. Events will last all week and finish up on Sunday. If you’re looking for a super sweet party where you can watch the finalContinue reading “CrossFit Games Viewing Party!”

What Am I Doing Here?

I came across this great article from (also the website where you can sign up for the Open. If you follow the blog, yesterday you read about my Open experience. Even though I’ve never come close to qualifying for Regionals, I’m always one of the top athletes in the gym. But guess what? NoContinue reading “What Am I Doing Here?”