Paleo Challenge Prep and Friday Night Fights!

Well, we are one week out from the start of our Whole 30 Challenge! Stay tuned this week for tips, tricks, and exciting news about the challenge. But today, it’s time to start preparing! Check out this article¬†about preparing for your Whole 30. Number 1 on the list is: 1. Get rid of the junk.Continue reading “Paleo Challenge Prep and Friday Night Fights!”

Fight Gone Bad Fundraiser!

Big news about the Fight Gone Bad Fundraiser! Patrick – Event Coordinator Extraordinaire – has put¬†a super fun spin on this event. Here are the details: When: October 10th. Heats will start at 5:30 pm. Cost: $10 Buy-In. This class will NOT count towards your punch card or weekly visits!! Spin: Athletes will randomly beContinue reading “Fight Gone Bad Fundraiser!”