Lift Up Autism
The day is here!! Time to take 5 minutes for Autism. WOD “LUKE” WORKOUT DETAILS 5 MIN AMRAP 4 Power Cleans 155/105 24 Double Unders 10 Pull-Ups After that, […]
Tag Archives: lift up autism
Monday’s WOD and Lift Up Autism
Don’t forget that this weekend is our Lift Up Autism Event!! Sign up here to help the cause and get a sweet shirt! Also, just a heads up that Olympic […]
Lift Up Autism
Just a reminder that we will be having an event on Saturday, September 19th. Lift Up Autism is an awesome event that we are very proud to get behind. Here […]
Lift Up Autism
Thanks to Sarah Kimmel for bringing this great event to our attention! From their website: WHAT IS LIFT UP AUTISM? Two years ago, on October 19, 2013 Josh Everett, TrainHeroic, […]
