I love this video. I know I’m not a former nationally competitive weightlifter. Clearly, I’m not really old enough to be making a come back. But I like the idea […]
I’ve been really impressed with Nike’s ad campaigns, lately. I love this new one. Click here for Tuesday’s WOD.
This is about the best thing I’ve read in a long time. I sometimes forget that we do this because it is supposed to be fun. I mean, after working endless […]
I love having goals. It’s what keeps me in the gym. It keeps me motivated. I have short term goals, long term goals, primary, secondary, and tertiary goals, gymnastic goals […]