CrossFit Kirkwood

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Tag Archives: noel news

Go Noel Shirts!!

May 4, 2015by brochelle79 Leave a comment

I just got the artwork for Noel’s Regionals fundraiser shirt, and they look AWESOME! You may notice a snazzy new logo courtesy of our very on Crystal! I love it! […]

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Noel News – Part 2

April 27, 2015by brochelle79 Leave a comment

So, what could be more exciting than Noel being drafted to the Grid League? Well, don’t forget that Noel is going to Regionals! And to send him off, we will […]

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Noel News – Part 1

April 26, 2015by brochelle79 Leave a comment

There is SO much going on in the world of Noel, that I couldn’t fit it into one post! Today, we will talk about some pretty awesome Noel News. Noel […]

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Noel News

April 15, 2015by brochelle79 Leave a comment

In case you haven’t heard, Noel is going to Regionals!!! This year, it was much harder to qualify. They only took the top 20 from each Region, as opposed to […]

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For those interested in a little fitness push, checkout the details about the CrossFit Open. This is a great way to have some friendly competition amongst our community and see how you rank amongst others. Despite if you’re signed up for the Open or not, our gym will be doing the workouts on Saturdays (with some additional work depending on the workouts 😊). It’s 3 weeks long so give it a shot! Reach out if you have questions.
6 am and 7 am classes cancelled tomorrow. 9:15 and evening classes are still on. Thanks for understanding!
Just a reminder, Saturday classes are now at 7, 8, and 9 am.
This Saturday’s class times are the same but starting January 9th, we’re shifting the times. We’ll be focusing on specific skill practice (Dus, TTB, pull ups, etc) as well as accessory work prior to the WOD.

Location

440 East Clinton Place
Kirkwood, MO 63122
B.rochelle0901@gmail.com
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