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Tag Archives: noel

HOA Wrapup

October 9, 2016by brochelle79 Leave a comment

Big congrats to Noel and his team for finishing 6th place at the Heart of America CrossFit competition! AND Emily filled in on a scaled Barx team that finished 21st […]

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Kate Holloway

February 28, 2016by brochelle79 Leave a comment

We were deeply saddened to learn that Noel’s mom passed away last Thursday. There was a great article in the Webster-Kirkwood times about her professional career that you can read […]

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Grid on NBC

July 20, 2015by brochelle79 Leave a comment

This is what you’ve all been waiting for! Noel’s first match with the Miami Surge will be broadcast on NBC tomorrow night (Tuesday night) at 5:30 CST. Make sure to […]

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Noel News

July 7, 2015by brochelle79 Leave a comment

Here’s an interesting article about the cross between GRID and CrossFit.  Personally, I’m just excited to see another avenue for competitive athletes to compete. My favorite line of the article is: […]

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Noel on the Grid

June 22, 2015by brochelle79 Leave a comment

In the season opener against the LA Reign, Noel helped the Miami Surge secure a solid victory of 21-14. Check out some of the awesome photos! (Photo Credit: Michael Brian […]

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Regionals!

May 31, 2015by brochelle79 Leave a comment

What an AWESOME weekend of Regionals action!!!! Noel put together an AMAZING weekend of performances, finishing 16th out of 40. The competition was STEEP as he faced off against the […]

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Regionals Update

May 29, 2015by brochelle79 Leave a comment

It’s been SO COOL to watch Noel and Kristen compete against some of the best around! Here’s the schedule for tomorrow: Noel: 1:50 and 5:00 Kristen with CrossFit O’fallon: 9:25 […]

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Saturday Schedule

May 12, 2015by brochelle79 Leave a comment

This Saturday, we will have regularly scheduled classes. After, you are welcome to hang out, or go home and clean up. But the festivities will start at noon! Have you […]

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Noel News

April 15, 2015by brochelle79 Leave a comment

In case you haven’t heard, Noel is going to Regionals!!! This year, it was much harder to qualify. They only took the top 20 from each Region, as opposed to […]

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Noel Update: Week 4

March 25, 2015by brochelle79 Leave a comment

Noel had an AMAZING week 4 of the CrossFit Games Open!!! He scored 130 reps on 15.4 – 19th place for our region. That score moves him up to 11th […]

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For those interested in a little fitness push, checkout the details about the CrossFit Open. This is a great way to have some friendly competition amongst our community and see how you rank amongst others. Despite if you’re signed up for the Open or not, our gym will be doing the workouts on Saturdays (with some additional work depending on the workouts 😊). It’s 3 weeks long so give it a shot! Reach out if you have questions.
6 am and 7 am classes cancelled tomorrow. 9:15 and evening classes are still on. Thanks for understanding!
Just a reminder, Saturday classes are now at 7, 8, and 9 am.
This Saturday’s class times are the same but starting January 9th, we’re shifting the times. We’ll be focusing on specific skill practice (Dus, TTB, pull ups, etc) as well as accessory work prior to the WOD.

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440 East Clinton Place
Kirkwood, MO 63122
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