Big congrats to Noel and his team for finishing 6th place at the Heart of America CrossFit competition! AND Emily filled in on a scaled Barx team that finished 21st out of 68 teams! These guys competed in 10 workouts over 3 days. Yikes!!!! I hope you two enjoy a well-deserved rest day. Great work!Continue reading “HOA Wrapup”
We were deeply saddened to learn that Noel’s mom passed away last Thursday. There was a great article in the Webster-Kirkwood times about her professional career that you can read here. From Noel’s sister: First I would like to thank everybody from the bottom of my heart for all your love and support for myContinue reading “Kate Holloway”
This is what you’ve all been waiting for! Noel’s first match with the Miami Surge will be broadcast on NBC tomorrow night (Tuesday night) at 5:30 CST. Make sure to DVR it, because I’m sure you won’t want to miss any of the action! Click here for Tuesday’s WOD.
Here’s an interesting article about the cross between GRID and CrossFit. Personally, I’m just excited to see another avenue for competitive athletes to compete. My favorite line of the article is: The likes of Cardona, Ryan Elrod, Roderick Holloway, Becca Day, Lindsay Marshall, and more will be the stars of GRID in 2015. People you haveContinue reading “Noel News”
In the season opener against the LA Reign, Noel helped the Miami Surge secure a solid victory of 21-14. Check out some of the awesome photos! (Photo Credit: Michael Brian & Fat Tony) The highlight of the match was Noel going unbroken on 15 backward roll to support. Amazing!! Great job, Noel! Can’t wait toContinue reading “Noel on the Grid”
What an AWESOME weekend of Regionals action!!!! Noel put together an AMAZING weekend of performances, finishing 16th out of 40. The competition was STEEP as he faced off against the likes of Scott Panchik, Graham Holmberg, Sam Dancer, Alex Nettey, and a ton of other amazing competitors. I definitely felt a swell of pride hearingContinue reading “Regionals!”
It’s been SO COOL to watch Noel and Kristen compete against some of the best around! Here’s the schedule for tomorrow: Noel: 1:50 and 5:00 Kristen with CrossFit O’fallon: 9:25 and 10:50 Tune in to check out the action at games.crossfit.com! Click here for Saturday’s WOD.
This Saturday, we will have regularly scheduled classes. After, you are welcome to hang out, or go home and clean up. But the festivities will start at noon! Have you already forgotten the awesomeness? Well, then I’m here to remind you! – Noel Versus: Can Noel take down a team of the rest of theContinue reading “Saturday Schedule”
In case you haven’t heard, Noel is going to Regionals!!! This year, it was much harder to qualify. They only took the top 20 from each Region, as opposed to last year when they took the top 48. But Noel was up to the challenge. He improved from 21st last year to 15th this year!Continue reading “Noel News”
Noel had an AMAZING week 4 of the CrossFit Games Open!!! He scored 130 reps on 15.4 – 19th place for our region. That score moves him up to 11th place in the North Central Region! Great job, Noel! Can’t wait to see you tackle 15.5!!! Click here for Thursday’s WOD.