Final Week of Running Challenge!
Well gang, we are down to the last week of the running challenge! You guys have done a great job!!! Our regular runners put up some awesome numbers. Even more […]
Well gang, we are down to the last week of the running challenge! You guys have done a great job!!! Our regular runners put up some awesome numbers. Even more […]
We are doing an AWESOME job on the September Running Challenge!!! It looks like are regular runners are logging some serious miles, and some folks are using this as an […]
Looks like our ladies had a great time at the KT 82! This is an 82 mile trail race from St. Louis to Hermann, along the Katy Trail. It looks […]
What is the Ragnar Relay? Oh, just a 200 mile, overnight relay. Laura and Jason Terry, Sara and Robbie Fischer, Maria Wetzel, and Meghan Campbell are part of a 12 […]
Yes, I do want you to actually eat your veggies. BUT, this is about an article I saw on breaking muscle this week. This article from Breaking Muscle showed up in […]
Lots of running updates!!! First of all, the Go! St. Louis Race was a couple weekends ago. This is the biggest race that St. Louis puts on, and this year […]
Last weekend, LT and Meghan tackled the Frostbite series half marathon – the longest in a 5 race series at Forest Park. Laura set a 10 minute PR with a […]
In case you haven’t seen, we have a sign up at the gym for the Go! Marathon Weekend. This is one of the biggest races in St. Louis, and they […]
Looks like I left out some major news from the weekend! Maria Wetzel had a huge PR marathon time at St. Jude’s!!! She finished at 3:49:16, which was 20th in […]
Just got the scoop on the Turkey Day Run from LT! The 3 Mile race will begin at 7:30, and our group will meet in front of Christopher’s on Argonne […]