Whole 30 and Another Squat Test

Looks like a BUNCH of people have signed up to tackle Whole 30!!! A few people are delaying their start, setting themselves up for success. So… please feel free to sign up, if you haven’t! One of the most challenging parts of Whole 30 is breakfast. Some people get to the point of, “If IContinue reading “Whole 30 and Another Squat Test”

Homework and Saturday’s WOD

Time for a little homework. I know, I know. You thought your time for homework was past. You thought the only homework you had to worry about was your kids’ math assignments. Exuding pure confidence while thinking, “What is a prime number again…?” But this is good homework. Good for two reasons: 1. It willContinue reading “Homework and Saturday’s WOD”