About Us

CrossFit Kirkwood

440 East Clinton Place
Kirkwood, MO 63122

Our Story

CrossFit Kirkwood started in a driveway with a small community of people who appreciated fitness and friendships. Today, we are still that small community who works hard, laughs during classes, and supports one another inside and outside the gym.

The owners of CrossFit Kirkwood started as members themselves and eventually came to own the gym because it impacted their lives in so many positive ways.

We hope to share that with all who come through our doors!

CrossFit Kirkwood owners Brooke and Jeff

Owners, Brooke & Jeff Younger

Our Mission

Our mission at CrossFit Kirkwood is to create an inclusive community where all folks feel at home no matter where you are on your wellness journey. We strive to help you be your best self each time you come through our doors. Whether it’s fitness goals, nutrition guidance, wellness coaching around stress and other personal goals, we are here to guide and support you!

Our Team

CrossFit Kirkwood Brooke
Brooke

CERTS:
CF Level 1 and 2
Olympic Lifting Certification
Gymnastics Certification
Anthropedia Wellness Coach

CrossFit Kirkwood Christian
Christian

CERTS:
CF Level 1

CrossFit Kirkwood Jeff
Jeff

CERTS:
CF Level 1

CrossFit Kirkwood kettle bells
Jill

CERTS:
CF Level 1
Olympic Lifting Certification

CrossFit Kirkwood Katie
Katie

CERTS:
CF Level 1 and 2
Olympic Lifting Certification
Mobility Certification
NBCHWC Certified Wellness Coach

CrossFit Kirkwood Laura
Laura

CERTS:
CF Level 1
Endurance Certification

CrossFit Kirkwood kettle bells
Matt

CERTS:
CF Level 1
Olympic Lifting Certification

CrossFit Kirkwood Sara
Sara F

CERTS:
CF Level 1

CrossFit Kirkwood Sarah
Sarah K

CERTS:
CF Level 1

Our Community

CrossFit Kirkwood is a welcoming community that prides itself on making all people who walk through our doors feel at home. Our gym is a smaller community that encourages asking for help (in and out of the gym), scaling/modifying movements, and making that day’s workout what you need. Our trainers have been with us for several years and understand working with all levels of people.

Katie

Katie started at CF Kirkwood on day one of its existence in May 2008 for the first official CF workout in Des Peres park. Katie is an NBCHWC certified well being coach with the Anthropedia Foundation. She enjoys coaching clients and helping folks in their wellness journey at Origin Wellness in St. Louis. She enjoys spending time with her husband and three kids as well as hiking, reading, and being in nature with family and friends.

Sara F

I started CFKW in July 2014. In my free time I enjoy playing pickleball, running, reading, sleeping, and spending time with family and friends.

Sarah K

I started CrossFit in April of 2013 and joined CFKW in April 2015. I became a coach in August of 2018. Free time? I have 2 small children. Haha I enjoy being outside (hiking, swimming, etc.), traveling, and spending time with my husband, three year old, and 3 month old.

Christian

Christian started at CF Kirkwood in 2014. In his free time, he enjoys being with friends and family, staying active outside and in the gym, and traveling.

Laura

I started at CrossFit Kirkwood in 2010. In my free time, I enjoy playing soccer, both indoor and outdoor, spending time with family and friends, training for a race and traveling to different cities for marathons, and just staying active.

Jeff

I started at CrossFit Kirkwood in 2012 as a member. The gym impacted my life in so many positive ways that I bought it a few years later. If I’m not at the gym, I enjoy swimming, spending time with my wife and Doodle, watching my step son play lacrosse, traveling, and enjoying a good TV series.

Brooke

I started at CrossFit Kirkwood in 2010 as a member. About a year later I got my Level 1 Certification and coached a few classes in addition to teaching elementary school. Several years later, I left education to run our gym full time and absolutely love what I do. In my free time, I enjoy reading a good mystery or various topics around wellness, traveling with Jeff and our Doodle, yoga, spending time with my son and watching him play lacrosse, and taking in a good movie or TV series with my family.

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