Recent Articles
Takeaways From Teen Resilience and Adaptability Seminar
Friday I attended a seminar on teen resilience and adaptability. After walking out of there, I thought EVERYONE SHOULD HEAR THIS! Therefore, I’m working with the presenter to see if […]
Open Starts Tomorrow
Yes, the CrossFit Open is now starting in October. Click here to register if you’d like to compete or see how you rank among other athletes: https://open.crossfit.com/ Here’s an article […]
Nutrition For The Brain
Unfortunately the nutrition talk didn’t happen since she disappeared, however, I went to a very informative talk last Friday about foods that support various aspects of the brain. […]
