Recent Articles
Updates and Athlete Spotlight
Happy Monday, folks! One announcement for you. This Saturday will be Bring a Friend Day! It will be a free class for anyone that brings someone, but it’s not a […]
Virtuosity
Virtuosity is a key component of CrossFit. It’s what makes us different from boot camps and other fitness classes. Virtuosity doesn’t come easily, but it is a goal worth chasing. […]
Updates and Athlete Spotlight
Hey Everyone! We have a few announcements about upcoming changes, so be sure to carefully read below. Friday Open Gym will be off the schedule, but trainers will periodically host a […]
