For those of you that have attended Mandy’s Sunday yoga class, you know it’s awesome! For the month of March, CFKW members can bring a non CFKW friend to yoga […]
Social connections are another important pillar in our well being. They provide us with increased feelings of belonging and purpose, increased levels of happiness, reduced levels of stress, and improved […]
Please pay up if you haven’t! Put your $ in the envelope and check yourself off or you can PayPayl me. Shirts will be ready for pick up by Saturday!