Recent Articles
Saturday Morning Classes Cancelled
Classes cancelled tomorrow morning! Stay warm and enjoy the snow 🙂
Yoga With Mandy Starts This Sunday!!
Here’s a little about Mandy: “I’ve been at CFKW since June of this year. I’ve been crossfitting for about 6 years. I’m CFL1 and RYT 200 certified. I have […]
Extra Class Added New Years’ Day
An 8:15 am class has been added New Years’ Day. Sign up on Mind and Body and bring in the New Year with a partner WOD.
