Recent Articles
Fasting Seminar Bullet Points
There’s been talk around our community about the benefits of fasting. Therefore Sara and I decided to attend a seminar at Palm Health about the “Essentials of Fasting.” Here were […]
Holiday Family Adoption
Thanks to LT, we have once again adopted a family to help out this holiday season. This family is a level 1 priority meaning they need a lot! Let’s make […]
Why Come To Yoga??
Quite a few of you have heard me shooting my mouth off about going to hot yoga and how much I love it. Let me share a few benefits of […]
