If you don’t have Crossfit experience, we require two introductory classes. This allows you to get comfortable with the movements before jumping in to a regular class. We provide the introductory classes for free with the purchase of a class pass. Click the “Mind and Body” link on the left to set up an account for purchases.
To schedule intro classes, please email Jeff Younger at email@example.com. A trainer will get in touch with you to schedule a time that fits both your schedules.
If you do have Crossfit experience, we allow one free visit to the gym to see if it suits your needs. Please e-mail Jeff as well, letting us know you’ll be attending a class as well as the day and class time.