I has been coaching at Crossfit Kirkwood for 8 years. I started out as a client then became a coach a year and a half later. CrossFit changed my life not only from the health aspect but also because of the great people I’ve met along the way.
I left education after 17 years to work on becoming a certified well being coach. Well being includes understanding the mind, body, and soul and I look forward to bringing this knowledge to our gym.
B.A.- UMSL- Elementary Education
M.A.T.- Webster University
CrossFit Level 1 Trainer
Crossfit Level 2 Trainer
CrossFit Olympic Lifting Certification
CPR and AED Certification
Attended Carl Paoli’s Freestyle Connection Gymnastics Movement Seminar