I has been coaching at Crossfit Kirkwood for 8 years.  I started out as a client then became a coach a year and a half later.  CrossFit changed my life not only from the health aspect but also because of the great people I’ve met along the way. 

I left education after 17 years to work on becoming a certified well being coach. Well being includes understanding the mind, body, and soul and I look forward to bringing this knowledge to our gym.

B.A.- UMSL- Elementary Education

M.A.T.- Webster University

CrossFit Level 1 Trainer

Crossfit Level 2 Trainer

CrossFit Olympic Lifting Certification

CPR and AED Certification

Attended Carl Paoli’s Freestyle Connection Gymnastics Movement Seminar