I’ve played sports my whole life with soccer as my favorite! I continued playing in an adult league until I had my third daughter, Livia. In addition, I worked out with personal trainers after college and before finding CrossFit.
I received my Bachelor’s degree from Mizzou in Psychology and I am STILL finishing up my masters in counseling.
In 2010, the intensity of the workouts along with the heavier weightlifting is what drew me in and kept me coming back for more! I have worked out with many personal trainers but nothing has pushed me like CrossFit. I, of course, also love the atmosphere and the people that I work out with!
Level 1 CrossFit Certification
CrossFit Olyimpic Lifting Certification
Attended The Outlaw Way Training Camp