Click the red link below to sign up for class or view the schedule.

Class Schedule

*Check MindBody for scheduling changes.


Monday – Thursday CrossFit Classes/Open Gym:

6am, 7am 9:15am-CrossFit Classes

4:45-6:15 pm-Open Gym


Friday Open Gym:

6am, 7am, 9:15am


Saturday CrossFit Classes:

7:30 am, 8:30 am


Sunday Open Gym:

11 am (three Sundays a month)

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