Happy Monday, CrossFitters! Just a quick video that I found entertaining this week. (I haven’t had time to watch it from start to finish… yet.)
Yep.
1-20
1.5 BW Deadlift
BW Bench Press
0.75 BW Squat Clean
Yeah. 210 reps of each. The fact that it took Jason Khalipa (this guy) an hour and a half means that I definitely shouldn’t try it. Or should I…