Monday’s WOD

Happy Monday, CrossFitters! Just a quick video that I found entertaining this week. (I haven’t had time to watch it from start to finish… yet.)



1.5 BW Deadlift

BW Bench Press

0.75 BW Squat Clean

Yeah. 210 reps of each. The fact that it took Jason Khalipa (this guy) an hour and a half means that I definitely shouldn’t try it. Or should I…

Click here for Monday’s WOD.


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