Monday’s WOD

Happy Monday, CrossFitters! Just a quick video that I found entertaining this week. (I haven’t had time to watch it from start to finish… yet.)

Yep.

1-20

1.5 BW Deadlift

BW Bench Press

0.75 BW Squat Clean

Yeah. 210 reps of each. The fact that it took Jason Khalipa (this guy) an hour and a half means that I definitely shouldn’t try it. Or should I…

Click here for Monday’s WOD.

 

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