Dan the Man

Turns out that Dan is a little shy. He was surprised last week when everyone kept telling him that he was on Facebook. Just me pointing out the awesome snatch day he had. Unfortunately for Dan, he just keeps doing awesome things.

Today, we ran a mile for time.

Neil: Ok everyone, check your packet to see what your last mile PR was.

Dan: I don’t think I’ve ever run a mile, except during Murph.

Neil: Well, you seem pretty fast. I bet you can hold a 6:40 or faster.

Dan: Yikes… I guess we’ll see.

Five minutes and thirty seconds later, Dan crossed the finish line. 5:30!!!!! Absolutely amazing!!! Dan got to add his name to the sub 6:00 minute mile club. Congrats!!

photo(1) Not to be out done, Lynn and Jake also PR’ed their miles! Great job morning crew! Can’t wait to hear how the night class did!!

Click here for Thursday’s WOD.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s