MO’ Cowbell

Just a reminder that we are just over a week away from the MO’ Cowbell Race in St. Charles! Several people have already signed up at the gym, but it isn’t too late! They will have a 5K, Half, Half Relay, and Full Marathon. I can tell you from personal experience that this is one of the flattest, fastest courses in St. Louis. All signs point to great weather, too! Sign up here!

This brings up one of my favorite topics. What gets you MOST PUMPED UP? Could be for a race, a CrossFit competition, or just a good bro sesh. A couple months ago, I watched Pumping Iron and Generation Iron within a 24 hour period.

gen_iron_long arnold I was pretty pumped up after watching this, but I’m not sure it would prepare me for a foot race. Back in the day, running was my primary form of exercise. I ran cross-country in high school and did some distance running after. There are plenty of inspirational sports movies out there. Chariots of Fire, Rocky, Cool Runnings, Miracle, The Mighty Ducks, Over the Top, Bad News Bears!!! Can you tell how much I love inspirational sports movies? But there is one movie that gets me pumped up more than any other. And it’s a little goofy. And for some reason, there is a guy dressed up as Santa who randomly shows up. The movie is Saint Ralph.

515HGZ6YCPL._SL500_AA300_Don’t judge. If you’re signed up for the MO’ Cowbell, give it a try.

What is your favorite inspirational movie?

Click here for Saturday’s WOD.

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