Paleo on a Budget

I’ve been hearing some great feedback from people on Whole 30! Sounds like you guys are working hard in the kitchen and maintaining impressive will power. Keep it up!!

One of the most common things I hear about the Paleo diet is that it is expensive. And, there is a valid point there. Eating high quality foods does tend to be a bit more expensive. I could probably save a ton of money by eating at McDonalds all the time. BUT, is that really what you want to put in your body? After working so hard at CrossFit, you should do your best to put some good fuel in the tank. If that cost a little bit more, I think we can agree that it’s worth it.

However, there are certainly ways to eat high quality foods without breaking into your 401k. Here are two articles to help you do just that:

From Whole 9

From Robb Wolf

Click here for Tuesday’s WOD.

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