Today, we tackle sitting, with Kelly Starrett. I know that in today’s world, it is inevitable that you will be sitting A LOT!!! Here are a couple videos to show you how to minimize the damage you’re doing.
CrossFit Kirkwood
Today, we tackle sitting, with Kelly Starrett. I know that in today’s world, it is inevitable that you will be sitting A LOT!!! Here are a couple videos to show you how to minimize the damage you’re doing.
