Tis the Season

It seems fitting that we are in the middle of the first snow storm of the season as I type this. As if mother nature were saying, “Not to be a nag, but isn’t it about time you mention the HOLIDAY PARTY?!?!?” Yep. It is that time! Get excited for this year’s Holiday Party! As in years past, we will be at The Eden Commons. Big thanks to Deb for hooking us up!!! Truth be told, I’ve always been a little jealous of the CrossFit Kirkwood Holiday Party. The pictures always look SUPER fun!!! Not surprising from the CFKW crew. Can’t wait!! Here are the details:

When: December 6, 6:30-11:00 pm

Where: Schroer Commons at Eden Theological Seminary

Details: RSVP online by clicking here, or email me at Neil@CrossFitKirkwood.com

RSVP soon so we can plan accordingly!

And since we’re on the subject of holidays, how about some Thanksgiving news? LT is putting together a group of runners to tackle the Kirkwood Turkey Trot! You can run either 3 or 6 miles, so it is perfect for anyone!! Planning on indulging in a piece of pumpkin pie? Start the day right with a nice little run. Stay tuned for more info.

Click here for Monday’s WOD.

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