So, I’m experiencing something that I’m sure many of you have been through. I did a TOUGH workout today, and my brain totally stopped working. Meaning… I forgot to post the blog. Wah wah wah…
Thankfully, we have an iPad at the gym. So, I can tell you a couple things about tomorrow’s workout.
1. It will be a partner WOD.
2. It involves heavy spheres of concrete.
See you in the morning!!
CrossFit Kirkwood 