I’m super excited to have Coach Kevin back in the house! Not only is he about the nicest guy around, but he is constantly working to improve his technique and his strength. Check out the Thursday 5:30 am or 5:45 pm class to say hi and get some excellent coaching.
He’ll also be getting a bunch of new athletes rolling through their intro classes. So, make sure to fake a smile after your workout to not scare them off!
CrossFit Kirkwood 