I came across this article in the Tabata Times, today, and I love it. One of my aims is to get you to move with intent. Control your movements and you will see your times go down and your strength go up.
A Community Dedicated To Wellness
I came across this article in the Tabata Times, today, and I love it. One of my aims is to get you to move with intent. Control your movements and you will see your times go down and your strength go up.