Well, hopefully you are reading this while patting yourself on the back for a successful day 1! To help everyone, we’ve created a Facebook Group. Here, you can share recipes, pics of awesome food, questions, or anything else. I’ve done this in the past, and it’s a great way to find new recipes and stay motivated. Click here to go to the group.
CrossFit Kirkwood
A Community Based on Well Being.
Great stuff! I’ve joined your facebook group.
The point of the Paleo diet is, and I feel some people forget this, to not only diet, but to eat delicious foods at the same time. It’s the only diet I’ve come across that cuts out food groups, yet still focusses on everyone’s need to eat great food.
I’m a real foodie, and would not survive on any other diet, but Paleo has been very good for me. I’ve written about one of my favourite cookbooks: http://cookbook-reviews.net/review-the-paleo-recipe-book/
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