The day has finally come! After the morning classes, we will begin festivities for the Fundraiser to send Noel to Regionals! You can bid on a pie to smash in a trainer’s face or buy raffle tickets for a FREE MONTH!!!
A little after noon, we will see if the trainers can take Noel in a workout. It will be a great time!
Next weekend, we’ll get together for Memorial Day Murph! We will tackle the workout at 7:30 and 8:45. Time to see if we can improve on last year’s times!
CrossFit Kirkwood 