Memorial Day has a tendency to be a bit of a tough topic. Some say that the all the swim parties and barbeques are a sign that people don’t really know what the day is about. That may be true in some cases, but not for me. Don’t get me wrong – I’m not saying that you can’t enjoy the day. In fact, I think that is exactly what you should do. Spend the day with your family and friends. Enjoy good food, and hopefully good weather. Enjoy the day, because we live in a country of amazing freedoms. And those who gave their lives died so we could keep those freedoms.
Enjoy the day, and remember our fallen heroes.
CrossFit Kirkwood 