This is a really interesting article from Amanda Allen – an amazing 44 year old CrossFit athlete. I have mixed feelings about the article, but I like the overall tone. Check it out and judge for yourself.
Is Aging BS?

A Community Dedicated To Wellness
This is a really interesting article from Amanda Allen – an amazing 44 year old CrossFit athlete. I have mixed feelings about the article, but I like the overall tone. Check it out and judge for yourself.