Noel News

Here’s an interesting article about the cross between GRID and CrossFit.  Personally, I’m just excited to see another avenue for competitive athletes to compete. My favorite line of the article is:

The likes of Cardona, Ryan Elrod, Roderick Holloway, Becca Day, Lindsay Marshall, and more will be the stars of GRID in 2015. People you have likely never heard of – but trust me, you will.

Actually, we HAVE heard of Roderick Holloway.

Click here for Wednesday’s WOD.

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