Do you LOVE the CrossFit Open? Do you LOVE team workouts? How about the best of both worlds?
Tomorrow is the beginning of the CrossFit Team Series. That means a series of workouts will be released tomorrow, and teams of 4 (2 men and 2 women) will have a week to complete the work. It is $80/team (pretty cheap for a competition!) and you can sign up here.
CrossFit Kirkwood 