I hope you all enjoyed the Beep Test! Definitely challenging. The one thing I kept hearing was, “You know, now that it’s over, I think I could have made it a little longer.” I guess that means you can expect to see this again.
Here is the format of the Beep Test and some of the organizations that use it. Congrats to Robbie for meeting the standard to be a British Army Officer or a Slovenian Ice Hockey Referee. Good to have options.
Check out some of the stats on where you should be. Did you make it?
CrossFit Kirkwood 