Newest Member of the Muscle Up Club!!!

brochelle79November 17, 2015November 17, 2015Uncategorizedblog, emily, muscle up, WOD

A huge congrats to Emily for making her first muscle up!! She has worked tirelessly through skills and drills and she did it! It’s amazing to see hard work pay off. Congrats, Emily!

Click here for Wednesday’s WOD.

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