A New Nutrition Challenge

In the past, we have focused very heavily on the Paleo diet, especially for nutrition challenges. However, we know that everyone is a little bit different. What may work for you won’t necessarily work for me, and vice versa.

I am VERY excited to tackle this challenge that Kristen has put together. It’s not straight paleo, but it has a lot in common. Definitely worth a try to see what works best for you. Here are the details:

Challenge Guidelines

Suggested Foods List

We’ll be putting out more information as we get closer, but this will give you a chance to shop and meal plan. Get excited, folks!

Click here for Tuesday’s WOD.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s